About

This blog was started in April 2011 as a way of sharing how people with mood disorders such as anxiety, depression, bipolar… cope and recover.

What really seemed to be missing in the UK was a blog about WRAP – Wellness Recovery Action Planning.

I have used WRAP for my recovery since June 2000. Finding out about WRAP was a turning point for me.

I am passionate about sharing WRAP the way it was intended to be shared.

I need to do a lot of tidying up to make this site really useful for readers. Please have patience. This will take a while to get right. Would you like to help?

18th February 2012

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Wellness Recovery Action Planning

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